Holistic Psychotherapy: Therapy for Individuals and Relationships

Welcome to Evoke.

Here you'll find

Holistic Psychotherapy for the Body, Mind & Spirit

Welcome. Whether you're navigating a life transition, unraveling old patterns, or searching for deeper meaning, I offer a space to reconnect—with yourself, your story, and your inner wisdom.

My therapeutic approach blends psychological insight with spiritual and embodied practices. I support clients moving through identity exploration, grief and loss, chronic illness, trauma processing, major life transitions and more.

With a foundation in Marriage and Family Therapy, I help those seeking relationship therapy to navigating challenges in boundaries, communication, premarital issues, familial issues, co-parenting, infidelity and more. My work is trauma-informed, culturally competent, LGBTQ supportive, and neurodivergent-friendly.

For those looking for more focused support, I also offer brief, problem-centered sessions to address a specific issue, process a dream/experience, or find clarity in a stuck moment.

Whether our work is brief or ongoing, my style is collaborative, integrative, and always rooted in curiosity, respect, and whole-person healing.

Individual Therapy

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Relationship Therapy

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What I Work With

I support clients who are navigating life’s turning points, recovering from painful relational dynamics, and seeking a deeper understanding of themselves. My practice combines structured approaches (CBT, DBT skills, mindfulness) with depth-oriented tools (dreamwork, narrative, symbolic exploration) to create both stability and meaning. More about therapeutic modalities here.

Areas of Focus

Post-Abuse Recovery: Healing after narcissistic abuse or toxic relationships, rebuilding trust in yourself, and learning practical skills for boundaries, self-worth, and resilience.
Relationship & Interpersonal Issues: Clarifying communication patterns, working through conflict, and cultivating authentic, balanced connections.
Life Transitions: Support through midlife and later-life changes, identity shifts, caregiving roles, retirement, or re-imagining life direction.
Stress, Anxiety, & Burnout: Using mindfulness and DBT/CBT-based tools to manage overwhelm, social anxiety, calm panic attacks, reduce reactivity, and restore energy.
Exploration of Dreams & Meaning: Engaging with dreams, symbols, and inner narratives to gain insight into unconscious themes and life purpose.