Holistic Therapy
Holistic therapy focuses in part on the profound connection between the mind and body, emphasizing the impact of mental well-being on physical health and vice versa.
My specialties are:
• Mind-Body Connection:
◦ Integrates mental and physical health practices.
◦ Utilizes techniques like mindfulness, meditation, and therapeutic exercises.
◦ Promotes overall well-being through balanced mental and physical health.
• Narcissistic Abuse Recovery:
◦ Provides specialized support for individuals recovering from narcissistic abuse.
◦ Offers compassionate, personalized care to help clients rebuild their self-esteem and autonomy.
◦ Utilizes evidence-based therapeutic techniques tailored to the unique needs of survivors.
Additional Areas Treated
-Addiction -Anxiety and Anxiety Diagnosis -Aging -Attachment Wounds -ADHD -Autism- Depression -Grief -Life Path Work - Eating Disorders -Trauma; including CPTSD, PTSD -Spiritual Exploration -Women's Issues -Men's Issues -Trans Issues- LGBTQ Issues -Sexuality Identity & Exploration -Political Stress -Police Brutality -Some Personality Disorders (dependent on level of care) - Mood-Based Diagnosis: Bipolar, PMDD -Chronic Illness -Chronic Pain - Creative Blocks - Low Self Confidence/Esteem - Identity Exploration -Dealing with Change -and just plain life stuff.
Relationships and Relational Therapy -Dating and Intimacy Issues/Support- Sexual Assault -Sexual Problems -Communication Issues -Infidelity -Pre-Marital - Conscious Uncoupling - Divorce -Coparenting -Family Issues
How this is different than many traditional therapies:
• Holistic Approach:
◦ Treats the whole person, not just symptoms.
◦ Emphasizes the connection between mental and physical health for comprehensive care.
◦ Compassionate, non-judgmental support to guide clients through their healing journey.
• Personalized Care:
◦ Customized treatment plans tailored to individual needs and goals.
◦ Dedicated to helping clients achieve long-term well-being and recovery.